This Is How We Unknowingly Take Our Stress Out on Other People

This Is How We Unknowingly Take Our Stress Out on Other People

This Is How Webr Unknowingly Takebr Our Stress Out onbr Other People.br When someone is under an extreme amount of stress, br they sometimes lash out at others in an obvious way.br But there are other non-direct expressionsbr of stress that can be just as damaging. .br Here are seven ways we unknowinglybr take our stress out on other people. .br 1. You shut down and self-isolate, as the idea ofbr interacting with others causes even more stress.br 2. You vent to other peoplebr without respecting theirbr emotional boundaries orbr returning the favor.br 3. You heavily rely on one person, causingbr them to feel drained and powerless to help.br 4. You don’t have thebr capacity to emotionallybr be there for others.br 5. You have negative beliefsbr about emotional vulnerabilitybr so you pretend to be fine. .br 6. You dump your issue onto someonebr else and leave them to find a solution. .br 7. You offer to help and thenbr act resentful while doing it.


User: Wibbitz Top Stories

Views: 5.7K

Uploaded: 2024-01-26

Duration: 01:30

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