Aaj ki video mein app ke sath nafs mein sakthi peda karny ke liye aur jism ki sardi khatam karny ke liye ek lajawab qehwa share kar raha hon. Jis ke istemal se app ko bohat fyda hoga INSHA ALLAH.. Video ko like aur share kar dein. Channel ko subscribe kar lein. Humara youtube channel ''Fitness With Arshad'' bhi subscribe krain.