You might think of boxing as a violent sport. But in fact it has a host of physical, psychological and social benefits. Here's why boxing could be good for you.br br Made by Boom Cymru, in partnership with @TheOpenUniversity br br Subscribe to BBC Ideas br br br Do you have a curious mind? You’re in the right place.br br Our aim on BBC Ideas is to feed your curiosity, to open your mind to new perspectives, and to leave you that little bit smarter. br br So dive in. Let us know what you think.