Learn how to make Protein Salad at home with our Chef Varunbr br Need to up your protein intake? Try one of our awesome vegetarian high protein salads! br br Ingredients:br 100 gms Cottage Cheese (cubed) (18-20 grams of protein)br 100 gms Peanuts (boiled) (28 grams of protein)br 100 gms Mix Sprouts (steamed) (24-34 grams of protein)br 10-12 Spring Onion Greens (chopped)br 1 Yellow Bell Pepper (chopped)br 1 Red Bell Pepper (chopped)br 1 Carrot (peeled & sliced)br 1 Cucumber (peeled & sliced)br 1 Tomato (sliced)br 3 Green Chillies (slit)br juice of ½ a Lemonbr ¾ tsp Red Chilli Powderbr 1 tsp Raw Mango Powderbr 1 tsp Cumin Seeds Powder (roasted)br Salt (as per taste)