Wake up and energize your body with this quick and easy 5-minute morning stretch routine! Perfect for starting your day feeling flexible and refreshed. Follow along and enjoy the benefits of stretching every morning. br br **Routine:**br 1. Reach for the sky - 30 secondsbr 2. Touch your toes - 30 secondsbr 3. Side stretch - 30 seconds each sidebr 4. Cat-Cow stretch - 1 minutebr 5.