Unwind and de-stress with this calming 5-minute yoga routine. Perfect for relaxing after a long day or preparing for a restful night's sleep. Follow along with these soothing poses to release tension and find your inner peace.br br Routine:br br Mountain Pose - 1 minutebr Forward Fold - 1 minutebr Downward Dog - 1 minutebr Child's Pose - 1 minutebr Corpse Pose - 2 minutesbr Breathe deeply and let go of all your stress. Incorporate this routine into your daily life for a more relaxed and centered you. Namaste. br br To know more information please visit our website fitnessevoke.