This video, suitable for older kids, including teens and tweens, is great to inform kids about how their food impacts them. Kids who love sugar and junk food will learn why good nutrition is important. It will hit differently when it isn’t mom and dad telling them to eat their veggies, but it’s coming from a trusted, scientific perspective. Sure, younger kids might get bored after a minute or two (the video is under five minutes long). But for older kids, this video could be a game-changer.