Struggling with Boat Pose? Do This

Struggling with Boat Pose? Do This

Finding Boat Pose challenging? You're not alone! Here’s how to make it more manageable. In this session, we’ll explore modifications and techniques to help you build core strength, improve balance, and find stability in Boat Pose.


User: Daily Biz Insights

Views: 1

Uploaded: 2024-09-02

Duration: 00:18