Learn how physical therapy (also known as physiotherapy) can help you relieve pain, regain mobility, and recover from injuries! This video explains the basics of physical therapy, the benefits it offers, and how it can improve your quality of life.br br We’ll cover:br br What physiotherapy is and how it worksbr Common conditions treated by physiotherapistsbr What to expect during your first visitbr Key benefits like pain relief, flexibility, and injury preventionbr Whether you’re recovering from surgery, managing chronic pain, or looking to stay fit and active, physical therapy is your path to better health.