Ready to lose weight fast at home? This 10-minute full-body workout is designed to help you burn fat, boost your metabolism, and shed pounds quickly—no gym required! You can do these 5 easy exercises right in your living room without any equipment. Perfect for busy people looking for a quick, effective way to stay fit.br br Workout includes:br br Jumping Jacksbr Mountain Climbersbr Push-Upsbr Bicycle Crunchesbr Plankbr Each move targets multiple muscle groups, ensuring you get a high-intensity, fat-burning workout in a short amount of time.