@abdulmanangloveson br 11 Basic 4 punch combinations br br 1232,1252,1212,1125, br 1143,2323,4343,4645, br 3232,3535,3434 br br 11 Basic 3 punch combinations br br 123,125,153,112,114 br ,434,452,232,312 br ,343,361 br br To build muscle memory, you should perform each one at least 1,000 times. br That's the only way you'll be able to land at least 50 punches in sparring or a fight, because applying what you practice is completely different in sparring or fight situations.