Looking to master the burpee? This video breaks down the burpee exercise into easy-to-follow steps, so you can build strength, boost endurance, and burn calories with perfect form! We’ll cover the basics, benefits, common mistakes, and some exciting variations to level up your workout, whether you’re at home, in the gym, or on the go.br br Chapters:br br What is a Burpee?br Benefits of Burpeesbr How to Do a Burpee with Proper Formbr Common Mistakes & How to Fix Thembr Burpee Variations for All Levelsbr br To Know More: br Get ready for a total-body workout that needs no equipment but gives amazing results.