This practice is particularly beneficial for sleep, as it prepares the mind and body for rest, ensuring a good night's sleep.br br ☆ Don't forget to like the video and follow us.br br ☆ We can experience this journey of discovery together by opening the pineal gland. Please share your experiences in the comments to join this excitement. br br ▽ You should listen to videos in certain frequency ranges regularly, at intervals, to fill your body with peace and love. br br Our mind and body as a whole should dream, feel, and radiate light to our surroundings. Join us. br br ⧫For questions and opinions, please contact ; perfectvfrequency@gmail.