How to Lose 4 lbs of Belly Fat in 4 Weeks - Fat Loss Workout

How to Lose 4 lbs of Belly Fat in 4 Weeks - Fat Loss Workout

Discover How To Lose Belly Fat right now at br br br How to Lose 4 lbs of Belly Fat in 4 Weeks - Fat Loss Workout Program - week 3 br Instructions br br Perform each exercise for 40 seconds with 20 seconds break in between sets. Repeat for a total of 3 rounds. br br Perform 3x per week. br br The Fat Loss Workout Program br br Lizard Crawl Push Ups br Squats br Moving Plank br Squat Thrusts br Wide Grip Bodyweight Rows br Jumping Lunges br Dips br Mountain Climbers br br Discover How To Lose Belly Fat right now at br br br Make sure to visit the following great resources to help you get six pack abs. br br For a complete step by step coaching program including workout videos, coaching videos and meal plans that will walk you through the process of getting a flat stomach and six-pack abs, br please check out... br br br For more workout tips, follow me on twitter at br br br Add me to facebook at br br br FREE Workout Tips and Fat Loss Tips br br br Burn Fat in 4 Minutes Flat br br br Fat Blasting Diet Program br br br Cheat on Your Diet and Lose Fat br br br Recommended Post Workout Protein Shake br br br Recommended Meal Replacement For Busy Men and Women br br br Get more FREE home workouts right now at br br br If you want to see more workout routines, then make sure to subscribe.


User: scottcolby

Views: 1K

Uploaded: 2009-05-15

Duration: 02:55

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