#deskstretches #workfromhome #healthyliving #officefitness #stayactive #health #healthfacts #healthyhabits #workplacewellness #stretchandflex br #jayshetty #quickfitness br br Sitting at your desk for hour can leave you feeling stiff and tired, but these easy desk stretches can fix that in just a few minutes! Perfect for busy workdays to boost energy and relieve tension.