Looking for a quick and effective exercise to target your abs and improve core strength? Seated Knee Tucks are the perfect move! In this video, we’ll break down the step-by-step technique, share tips for maintaining proper form, and highlight the benefits of this low-impact yet powerful exercise.br br 🎯 What’s Covered in This Video:br br ✅ How to perform Seated Knee Tucks with proper form.br ✅ Tips to avoid common mistakes.br ✅ Benefits of adding this exercise to your routine.br br 🌟 Why Seated Knee Tucks?br br This exercise focuses on building core stability, strengthening lower abs, and improving balance—all without the need for a gym. Perfect for beginners and fitness enthusiasts alike!br br 📌 Quick Tips for Success:br br Keep your back straight and your movements controlled.br Engage your core throughout for maximum effectiveness.br Try 2-3 sets of 10-15 reps to get started.br br 👍 If you found this video helpful, give it a like and share it with others looking for simple ways to boost their fitness!br br 📺 Subscribe for More:br br Follow us for more exercises, fitness tips, and mobility techniques designed to keep you active and healthy anywhere, anytime!br br 💬 Let’s Connect:br br Have questions or feedback? Drop a comment below, and we’ll get back to you.