Swimming Test: Refine Your Breaststroke Technique

Swimming Test: Refine Your Breaststroke Technique

In this video, we're focusing on honing the breaststroke by perfecting both the streamline position and the breaststroke kick. Efficient streamlining is key for competitive breaststrokers as it reduces drag and boosts speed.


User: Swim Stroke Doctor, LLC

Views: 3

Uploaded: 2025-01-25

Duration: 00:15

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