In episode 7 of the Savikalpa Sanchaar webinar, our host Diya Singh and Dr. Rajat Chopra, a senior orthopedic surgeon at Sir Ganga Ram Hospital, discuss bone and joint health and how we can keep our bones and joints healthier.br br Key Points Covered:br * Understanding arthritisbr * Learning about bone healthbr * Grades of sprainbr * Impact of weight on our jointsbr * Treatment for joint painbr * When to seek knee replacement surgerybr br Read further about how you can manage your pain better - br Explore more on health & well-being - br Learn more about Savikalpa here: br Stay tuned for the next episode of Savikalpa Sanchaar for more tips, tricks, tools, and expert guidance on how to navigate the world of natural healing.