Brianna LaPaglia is a Swiftie! Speaking exclusively to PEOPLE at Media Row in New Orleans, La., the 25-year-old BFFs podcast host shares that Taylor Swift's music — specifically the song "My Tears Ricochet" — helped her heal and "changed my life." "The lyrics 'I can go anywhere just not home' has [best described] the way I felt over the past year," she explains, joking she's "one of the annoying Swifties now." She and Bryan broke up back in October 2024.