Are you unknowingly making yourself age faster—not just physically, but mentally and spiritually? The ancient Stoics understood that time is not our greatest enemy—our habits are. In this video, we uncover seven toxic behaviors that accelerate our decline and how Stoic wisdom can help us reclaim our strength, resilience, and purpose.br br 🔥 Topics Covered:br ✔ The destructive power of worry and fear (Seneca’s wisdom)br ✔ Why chasing external validation weakens you (Marcus Aurelius’ lesson)br ✔ The burden of regret and how to let go (Epictetus’ teachings)br ✔ How comfort is silently making you weakerbr ✔ The corrosive effects of anger and envy on your soulbr ✔ The greatest sin of all—wasting timebr br By mastering your emotions and living with intention, you can slow down the real aging process—the one that weakens the mind and spirit. The path of Stoicism is the path of strength.