In episode 8 of the Savikalpa Sanchaar webinar, our CEO and co-founder, Raghav Priyadarshi and Dr. Sanjay Manchanda, Chairperson of Sleep Medicine at Sir Ganga Ram Hospital, discuss insomnia, sleep-related disorders and how we can get a good night’s sleep.br br Key Points Covered:br - Understanding common sleep disordersbr - Causes of Insomniabr - Obstructive Sleep Apneabr - Difference between Hypersomnia and general fatiguebr - Restless Legs Syndromebr - Treatment for insomniabr - Insomnia during pregnancybr br Read further about how you can manage your pain better - br Explore more on health & well-being - br Learn more about Savikalpa here: br Stay tuned for the next episode of Savikalpa Sanchaar for more tips, tricks, tools, and expert guidance on how to navigate the world of natural healing.