Saying "no" is an empowering act of self-care. It allows you to protect your peace, time, and energy—things that are sacred. Setting boundaries is not selfish; it's a courageous step toward reclaiming your power. You don’t need to justify or shrink yourself for others’ comfort. Embrace your right to say no and choose what’s best for you.br br Take a moment for yourself—watch my videos and find the inspiration, motivation, and guidance you deserve.