Holiday Relapse Prevention: How to Stay on Track This Season

Holiday Relapse Prevention: How to Stay on Track This Season

"The holidays can be a difficult time for anyone in recovery, with emotional and social challenges that often act as powerful relapse triggers. In this supportive video from Lumina Recovery, you’ll discover how to identify and manage the most common holiday relapse triggers, including social pressure, family stress, and feelings of loneliness. With practical relapse prevention tips, you’ll learn how to set boundaries, stay connected to your support system, and protect your progress. Whether you're early in your recovery or years into sobriety, this holiday relapse prevention guide will help you navigate the season with strength and confidence. Watch now to stay focused, grounded, and supported throughout the holidays.


User: R.P Singh

Views: 13

Uploaded: 2025-04-02

Duration: 01:59