These kidney beans are packed with protein, fiber, and good stuff. They're perfect for Indian dishes like curries, soups, and salads. You'll be surprised at how soft they are and how delicious they taste. It's a simple way to add some healthy food to your diet!br br And it's no Overnight Soaking-Saves your time , Easy to Digest & no Stomach Gas Issues as Rich in Fiber and Low in Fats, Rich in Potassium- Protects Heart & Controls Blood Pressure and Its is a Unpolished Dal grown Organically & Grown Naturally by Women Farmers of Uttarakhand.br br How to Get - You can purchase directly from the Website - br Or either Amazon and Flipkart.