Culture deeply impacts how we perceive and address mental health. From stigmas and taboos to access to relatable care, cultural factors play a crucial role in mental well-being. In this video, we explore:br • How cultural beliefs shape attitudes toward mental health. br • The role of stigma in seeking treatment. br • Challenges faced by minority communities in accessing care. br • The importance of culturally competent mental health resources. br Understanding these aspects is vital for fostering inclusive and effective mental health support systems.