🌟 "Your body is a holy temple—let’s honor it together! 🏋️♀️✨ This Friday Fitness Tip isn’t about crash diets or unrealistic goals—it’s about stewarding your health God’s way. Join us to:**br ✅ Move with Purpose: Quick, do-anywhere workouts to energize your body and spirit.br ✅ Nourish Your Soul: Scripture meditations to fuel your mind while you sweat (1 Corinthians 6:19-20).br ✅ Break Free from Guilt: Replace shame with grace—fitness is worship, not punishment! 💖br br 🔥 This Week’s Focus:br br 5-Minute Holy Habits: Stretch, pray, and strengthen your body in a way that glorifies God.br br Mindful Eating Tips: How to savor food as a gift, not a enemy.br br Testimony Spotlight: How faith transformed one sister’s health journey! 🌱br br 📖 Key Truth: "I praise You because I am fearfully and wonderfully made.