Sprouted Ragi Grown in High Mountains of Himalayas and is Hand Grounded by Traditional Methods to retain its Nutrition and Flavour.br br Ragi is rich in calcium, iron, fiber and essential amino acids. It is one of the healthiest foods for all. It can be given to kids for good growth. It doesn't increase the blood sugar level immediately so it is good for diabetics. It is gluten free, so those who are gluten intolerant can eat it too.br It is used in a variety of forms like roti, porridge, dosa, laddoos, and malt. The fiber in it helps to digest and keep your weight in control. It also helps to prevent anemia as there is iron in it.br br How to Get - You can purchase directly from the Website - WWW.HIMALAYANMONALS.