Setu Bandha Sarvangasana: With Blocks and Blanket

Setu Bandha Sarvangasana: With Blocks and Blanket

N'est Ce Pas? Kira Ryder of Lulu Bandha's yoga studio in Ojai, Ca. shares a version of bridge pose using 2 blocks and a blanket to get supportive height. She also demonstates supported viparita karni as well. Distributed by Tubemogul.


User: Lulu Bandhas Yoga

Views: 1

Uploaded: 2009-06-08

Duration: 10:35