💙 June is Men’s Health Awareness Month — and this week on Living Your Life Without Limits, Shannon Jackson, The People’s Nurse, is calling on all men to take their health seriously.br br It’s time to stop putting your wellness on the back burner. Your life, your legacy, and your loved ones depend on it.br br In this episode, Shannon breaks down the essential health screenings and habits that every man needs to know, including:br • Annual physicals starting at age 18br • Blood pressure – the silent killerbr • Cholesterol and heart healthbr • Diabetes (A1C awareness)br • Prostate and colon cancer screeningsbr • Mental health and emotional check-insbr • Signs of deeper health issues that should never be ignoredbr br 👟 She also shares 5 holistic habits for men to stay strong—physically, mentally, and emotionally.br br 🎯 Whether you’re in your 20s, 40s, or beyond, this episode is a wake-up call:br You matter. Your health matters. And taking care of yourself is not a weakness—it’s a strength.br br 🗣️ Tag a man you care about. Share this episode. Let’s break the silence around men’s health and build a stronger, healthier community together.br br 📞 Need support?br • 988 – Mental health hotlinebr • 988lifeline.org – 247 chatbr • 1-800-662-HELP – Mental health & substance use supportbr • Visit your local doctor or clinicbr br 👇 Drop a comment, hit like, and don’t forget to subscribe for more weekly motivation, education, and inspiration.