AbMat Preacher Pad Review (BEST Preacher Curl Bench Alternative?)br br ➡️ Check out the Preacher Pad br ➡️ Check out the AbMat Preach Pad Review here br ➡️ Go to for home gym equipment reviews and discountsbr br --br Preacher Pad Specsbr --br br Material: High density foambr br Vinyl: Water resistant and anti-microbialbr br Size: 24"L x 13"H x 8"Wbr br Weight: 3 lbsbr br --br Preacher Curl Bench Alternativebr --br br The AbMat Preacher Pad is a good alternative to a stand alone preacher curl bench.br br Best part about the Preacher Pad is that it doesn't take as much space as preacher curl machine and once you're done, you can set it down in a corner or set it on a shelf.br br --br Preacher Pad Exercisesbr --br br With the preacher pad you can do preacher curls seated, kneeling, or standing up.br br You can use dumbbells, EZ curl bars, or cables.