💬 Learning to say "No" is not selfish—it's self-respect.br In this powerful motivational short, discover how setting boundaries can protect your time, energy, and mental health. Saying "no" doesn’t mean you’re rude—it means you're clear about your values and priorities. Start choosing yourself without guilt.br br #self-respect #how #protectionyourenergy #personaldevelopment #boundaries #motivation #selfimprovement #emotional #mentalhealth #strength #lifeadvice #motivationalquotesbr br 📌 Follow for more short, life-changing mindset shifts and self-worth tips.