Peaches are one of the healthiest summer fruits loved all around the USA! br In this video, AQS Doctors share the top 5 health benefits of peaches and why you should eat them every day. br br Peaches are packed with vitamin C, vitamin A, fiber and antioxidants that: br ✅ Improve digestion and gut health br ✅ Boost your immune system naturally br ✅ Keep your skin glowing and hair healthy br ✅ Support heart health and blood pressure control br ✅ Help with weight loss and hydration br br Whether you enjoy fresh peaches, peach smoothies or desserts, this superfruit is the perfect addition to your healthy lifestyle.