This quick and easy home workout will help you burn calories, lose belly fat, and stay active — all in just 10-15 minutes a day. No gym or equipment needed! These exercises are perfect for beginners who want to start their weight loss journey with simple yet effective moves.br br In This Video:br ✔️ Full Body Warm-Upbr ✔️ Core Strengtheningbr ✔️ Fat-Burning Cardio Exercisesbr ✔️ Beginner-Friendly Instructionsbr br Exercise List:br br Jumping Jacksbr High Kneesbr Mountain Climbersbr Bodyweight Squatsbr Plank Holdbr Standing Side Crunchesbr Forward & Backward Lungesbr br 👉 Stay consistent and see amazing results over time!br br To know more: 👉 Subscribe to Mobile Physio for more daily workout routines and physiotherapy tips.