Functional Training – Full Body Workout for Beginners | Burn Fat & Build Strength

Functional Training – Full Body Workout for Beginners | Burn Fat & Build Strength

🔥 Transform your body with this functional training full body workout for beginners!br In just 13 minutes, you’ll target every muscle group, boost your metabolism, and improve strength and endurance — no gym required!br br functional training, full body workout, beginner workout, burn fat, strength training, home workout, no equipment workout, weight loss, fitness for beginners, total body training, fat burning exercises, beginner fitness routinebr br br ✅ Perfect for:br • Beginners starting their fitness journeybr • Home workouts with no equipmentbr • Burning fat & toning musclesbr br 🏋️ Exercises included:br br Squatsbr br Push-upsbr br Lungesbr br Plank variationsbr br Core workbr br 💪 Get 225 Healthy Fitness Recipes here: [TU ENLACE]br br 📅 Do this workout 3-4 times a week and see amazing results!br br #FunctionalTraining #FullBodyWorkout #BeginnerFitness


User: Active Forge

Views: 27

Uploaded: 2025-08-07

Duration: 12:53