Discover the amazing benefits of cherries — a fruit that can actually help you sleep better! 🍒 Packed with natural melatonin, cherries support your body’s sleep cycle and promote restful nights.br br On AI Wellness Bites, we create all our videos using advanced AI — from visuals to voiceovers — with original, unique content. No copy-paste, just pure AI-powered health tips for your well-being.br br Stay tuned for more daily AI-generated tips on fruits, vegetables, and healthy living.