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Typical Female Training: Common Training Mistakes of Women

Typical Female Training: Common Training Mistakes of Women

Hi my name is Omar Isuf and I'm a Toronto based personal trainer. This video is designed to dispel common mistakes women make when training themselves. These tips will save a lot of time and frustration in the gym.


User: Omar Isuf

Views: 144

Uploaded: 2009-06-25

Duration: 06:35

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