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30 Min Total Upper Body Dumbbell Workout - Build Muscle & Strength at Home

30 Min Total Upper Body Dumbbell Workout - Build Muscle & Strength at Home

Burn calories with this 20 minute HIIT workout. All standing, no equipment, and no repeats, perfect for an intense session at home.


User: FitnessHub2.0

Views: 3

Uploaded: 2025-08-17

Duration: 31:00

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