Full version on: br dzenchannel.bandcamp.com br br More meditations on the YouTube channel: br youtube.com@dzenchannel br br Dive into a restorative 200 Hz meditation accompanied by the enchanting sounds of Tibetan singing bowls. This sound therapy promotes energy balance, boosts vitality, and relieves physical tension. The 200 Hz frequency enhances cellular energy, improves blood circulation, and strengthens the immune system. The soothing tones of Tibetan bowls calm the nervous system, reduce stress, and improve sleep quality. Perfect for those seeking inner harmony, enhanced focus, or recovery from a stressful day, this meditation fosters emotional balance and mental clarity. Listen with headphones for a deep immersive experience or through speakers to fill your space with healing vibrations.