Do you feel restricted with your shoulder movement or struggle with stiffness? These advanced shoulder mobility exercises are designed to improve flexibility, enhance strength, and build stability for healthier, pain-free shoulders.br br In this video by Mobile Physio, you’ll discover:br ✅ Effective drills to unlock tight shouldersbr ✅ Advanced mobility techniques for better posturebr ✅ Exercises that improve overhead strength & controlbr br Whether you’re an athlete, fitness enthusiast, or working long hours at a desk, these exercises will help you move better and prevent injuries.