Link to buy this - br As an Amazon Associate, I earn from qualifying purchases.br br Unbox and assemble the Finer Form Multi-Functional FID Weight Bench in just minutes! This all-in-one bench works as a flat bench, incline bench, decline bench, Roman chair, hyper back extension, and adjustable sit-up bench—perfect for a complete home gym setup. Watch the full step-by-step assembly and demo to see how versatile this bench is for chest, abs, back, and full body workouts.