Insomnia in America is more common than you think — about 1 in 3 adults face occasional sleep problems and nearly 1 in 10 suffer chronic insomnia. This short, informative video breaks down the facts, daytime impacts like low energy and poor focus, and encourages viewers to seek help from sleep specialists when needed. If you or a loved one struggle with falling or staying asleep, this quick explainer validates your experience and points toward resources for better sleep health. Like and share this video to raise awareness about insomnia in the U.S. and help others find support. #Insomnia #SleepProblems #SleepHealth #ChronicInsomnia #SleepAwarenessbr ...