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CRAZY VOLUME!! Biggest shoulders pump with this routine 👌🔥

CRAZY VOLUME!! Biggest shoulders pump with this routine 👌🔥

CRAZY VOLUME!! Biggest shoulders pump with this routine 👌🔥 br Exercise 1. Kneeling Cable Shoulder Press 5×8-10 br Exercise 2. Bent Over Single Arm Reverse Cable Fly 5×8-10 br Exercise 3. Rear Delt Upper Back Reverse Fly 5×8-10 br Exercise 4.


User: Uday Sheet

Views: 4

Uploaded: 2025-09-22

Duration: 00:35

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