Rest So Deep - It Feels Like a Reset Buttonbr br Feeling tired all the time, even after 8 hours of sleep?br You're not lazy—you're exhausted in ways sleep can't fix.br In this video, we dive into how to rest so deeply it feels like a reset button—physically, emotionally, mentally. You'll learn the 7 types of rest you never knew you needed (and why you're still tired despite resting).br br ✅ Whether you’re burned out, overwhelmed, or just numb, this is your permission to stop pushing—and finally recharge in a way that lasts.br br 🎯 Topics covered:br br What is real rest?br br Why you're tired even after sleepingbr br Emotional rest and releasing pressurebr br Mental rest and breaking overstimulationbr br Nervous system recovery through stillnessbr br Rest as a radical act of healingbr br 📌 If your soul’s been whispering, “I need a break”—this is your video.