😔 Ever catch yourself responding "I'm fine" when inside you're anything but, masking your true feelings from the world? In this eye-opening video, "Why Do We Say “I’m Fine” When We’re Not?" we uncover the deep-rooted reasons – from fear of vulnerability and social conditioning to emotional avoidance and people-pleasing habits – and share empowering strategies to break the pattern, express authentically, and build deeper connections for reduced isolation, better mental health, and genuine self-expression. Whether it's protecting yourself from judgment or downplaying pain to keep the peace, this self-improvement guide will help you embrace honesty, reduce anxiety around sharing, and foster emotional freedom for stronger relationships and inner peace.br Key Benefits:br br Understand emotional masking and its impact on mental health.br Learn to overcome vulnerability fears for authentic communication.br Build resilience and self-awareness for healthier interactions.br br If this helped you drop the mask, hit that LIKE, SUBSCRIBE for more emotional intelligence tips, and COMMENT: When do you say "I'm fine" but mean otherwise? Share this video to encourage openness! For personalized tools and resources on emotional wellness, check out egoease.