Want to keep your heart young, strong, and full of energy? br Here are the top 5 fruits that naturally protect your heart, lower cholesterol, and boost blood circulation. From antioxidant-rich berries to heart-loving avocados, these simple foods can make a big difference in your daily health.br Start eating smarter today — your heart will thank you later! 💚br 👉 Subscribe to Body Bites for more quick, science-backed health tips that fit your everyday life.