Do you get chilblains on your fingers every winter? This Qigong exercise helps improve blood circulation in your hands, preventing recurrence next year! ❄️🔥 br br The movements are simple and easy to learn. Practice daily, and you'll find your fingers warm and strong, no longer bothered by the cold season. br br ✅ Subscribe to our channel for more Qigong fitness and health tips. br br ✅ Like and comment to tell me about your practice experience.