Your brain isn’t judging the mess —br it’s trying to survive it.br br Clutter increases:br 🧠 mental loadbr ⚡ overstimulationbr 😵‍💫 decision fatiguebr 💭 silent background stressbr br When your environment is chaotic, your mind starts working overtime just to filter it.br br A clear space = a calmer, faster, sharper mind.br If you’ve been feeling foggy, distracted, or mentally exhausted…br your environment might be the first place to look.br br Save this as a reminder to reset your space — and your mind. ✨br Follow @EgoEase for more nervous system + mind clarity insights.