A groundbreaking new study has revealed that a low-fat vegan diet leads to more weight loss than the highly praised Mediterranean diet—even when it includes foods labeled as “unhealthy” like potatoes and refined grainsbr br In this 1-minute video, we break down the surprising results from a clinical trial by the Physicians Committee for Responsible Medicine, published in Frontiers in Nutritionbr Learn how removing animal products and reducing oils and nuts led to better weight loss, improved body composition, and enhanced insulin sensitivitybr br :forkandknifewithplate: No calorie countingbr :potato: “Unhealthy” plant foods still helpedbr :seedling: Vegan diet wins for fat lossbr br Watch now to see why going plant-based might be the real key to weight loss successbr WooGlobe Ref : WGA439592br For licensing and to use this video, please email licensing@wooglobe.