Feeling drained, resentful, or like people constantly overstep? It’s time to talk about BOUNDARIES. In this video, we break down the 5 powerful reasons why setting healthy boundaries is the ultimate act of self-care and the foundation for better relationships. It's not about building walls; it's about building respect—for yourself and from others.br br We'll cover:br br Protect Your Mental & Emotional Energy: Stop the drain and preserve your peace.br br Build Self-Respect & Confidence: How saying "no" teaches others how to value you.br br Improve Your Relationships: Why clear limits lead to less conflict and more genuine connection.br br Prevent Burnout & Resentment: The essential tool for sustainable success in work and life.br br Empower Yourself to Live Authentically: Make space for what truly matters to YOU.br br If you struggle with people-pleasing, guilt, or feeling taken for granted, this is your sign to start setting those limits! Remember, a boundary is a bridge to healthier dynamics, not a barrier.