Do you feel like you are falling behind in life? We are often our own worst critics. In this episode of Hug Filter, we want to give you a gentle reminder that you are doing better than you think.br br It is easy to get lost in comparison and self-doubt, but growth is not always visible. Today, let’s take a deep breath, appreciate your progress, and learn to be kind to yourself. Listen to this daily motivation to heal your mind and improve your English listening skills with soothing vocabulary.